MyIntent Bracelet

MyIntent Bracelet

I’ve partnered with MyIntent because I believe in their mission and the power of positive triggers. Seeing my WORD daily has a profound effect on my focus, happiness, and positive state of mind.

Use promo code MELSHOW during checkout for 20% off your entire order!

THIS WEEK ON MEL!
TREATING ANXIETY WITH FOOD

Today, can you fix your brain with food? Mel and bestselling author Dr. Mark Hyman reveal what to eat to fight anxiety…and it’s not what you expect!
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ESTRANGED SISTERS
Sisters at war! Robyn calls her sister Landren angry and toxic, and they’re about to cut each other off for good. Can Mel save their relationship? Plus, the black sheep sister versus the golden child…what’s really behind their ongoing feud?
BEST DECADE EVER
Today, Mel teaches you how to make THIS the best decade of your life. 140,000 people around the world have taken Mel’s online class, and now she’s bringing you the secret to dreaming bigger in 2020 and getting out of your own way!
WHAT’S YOUR PARENTING STYLE?
Mel meets a mother of 5 who lets her kids travel on buses and trains alone, and if they forget their lunch at home they go hungry. It’s called “free-range” parenting, but is it really neglect? PLUS, the horrors of helicopter and tiger parenting styles.
MY MOM STOLE MY IDENTITY
Stephanie’s mom stole her identity to open bank accounts, credit cards, and pay bills for years before she finally discovered the truth. Now she’s in debt and can’t buy a house or go to school because her credit is destroyed.
TREATING ANXIETY WITH FOOD
Today, can you fix your brain with food? Mel and bestselling author Dr. Mark Hyman reveal what to eat to fight anxiety…and it’s not what you expect!
GET MY RESET PLAN

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  • Full Episode: Do You Have Anxiety And Not Know It? | The Mel Robbins Show
  • Full Episode: Failure To Launch | The Mel Robbins Show
  • Full Episode: Extreme Midlife Crisis | The Mel Robbins Show
  • Full Episode: The 5-Second Rule: You Can Change Your Life in 5 Seconds
My Intent Bracelet

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Why Do I sweat?

ASK MEL: WHY DO I SWEAT?

Mel Robbins and Dermatologist Dr. Sheila Farhang help English tutor Jasmine understand the science behind sweating and provide her with the tools to conquer those self-conscious moments, presented by Olay Body and Secret.

Met Mel

Meet Mel

Hi, I’m Mel Robbins.  
And I believe that - like me - you’re only one decision away from a totally different life.

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Mel Robbins has spent the past decade coaching, elevating, and motivating millions of people around the world. Her practical, no-nonsense advice, and life strategies provide tangible results and skills to push through the everyday challenges we all face.