• GET A JOB OR GET OUT

    Williams and Cheldy say their younger brother is a freeloader and a thief. Instead of working, he shoplifts and steals packages off people’s porches. Can Mel get through to him before he ends up behind bars?
  • I RESENT MY MOTHER

    Tera has resented her mother for nearly 3 decades. She blames her for divorcing her dad and moving on with new men. Can she let go of the anger she’s held on to since she was a teenager?
  • HOW TO DEAL WITH EXPLOSIVE ANGER

    Grown adults kicking, screaming, and raging in public! The adult anger disorder you’ve never heard of. Plus, have you been bullied on the DL? Mel explains how adults bully each other undercover, and what you can do about it.
  • NO B.S. GUIDE TO CREATING BOUNDARIES

    Today’s show is all about setting boundaries. If you have a hard time saying “no,” Mel’s got the ultimate guide to protecting your time, feelings, and stuff so you don’t let others walk all over you.
  • DECODING YOUR DREAMS

    Do you know what your dreams are trying to tell you? Today, Mel’s unlocking the shocking and secret messages in your dreams. Certified dream analyst Lauri Loewenberg is here to teach you how to tap into the power of your subconscious mind.
  • I’M CAUGHT BETWEEN MY HUSBAND AND DAUGHTER

    Elizabeth feels stuck between her daughter Alli and her new husband, Dan. Alli felt blindsided and stabbed in the back by their new marriage. Can Mel help glue this family back together?
  • ESTRANGED SISTERS

    Sisters at war! Robyn calls her sister Landren angry and toxic, and they’re about to cut each other off for good. Can Mel save their relationship? Plus, the black sheep sister versus the golden child…what’s really behind their ongoing feud?
  • BEST DECADE EVER

    Today, Mel teaches you how to make THIS the best decade of your life. 140,000 people around the world have taken Mel’s online class, and now she’s bringing you the secret to dreaming bigger in 2020 and getting out of your own way!
  • WHAT’S YOUR PARENTING STYLE?

    Mel meets a mother of 5 who lets her kids travel on buses and trains alone, and if they forget their lunch at home they go hungry. It’s called “free-range” parenting, but is it really neglect? PLUS, the horrors of helicopter and tiger parenting styles.
  • MY MOM STOLE MY IDENTITY

    Stephanie’s mom stole her identity to open bank accounts, credit cards, and pay bills for years before she finally discovered the truth. Now she’s in debt and can’t buy a house or go to school because her credit is destroyed. Why she says it could 
    happen to YOU.


  • TREATING ANXIETY WITH FOOD

    Today, can you fix your brain with food? Mel and bestselling author Dr. Mark Hyman reveal what to eat to fight anxiety…and it’s not what you expect!
    GET MY RESET PLAN
  • RUNAWAY BRIDE

    Jazzett keeps running from relationships - and now she’s running from her own kids. Can Mel save this broken family? Plus, Shona is so obsessed with her ex, she’s still wants him back 5 years after he left her for someone else. Mel’s advice for someone who can’t leave past relationships behind.


  • MY PHONE IS RUINING MY RELATIONSHIPS

    Danielle’s obsession with her phone is out of control. She says it ruined her marriage, and it’s gotten so bad that she’s gotten into 5 car accidents because she was using her phone while driving! Can Mel help her get control over her addiction?
  • AM I IN A MIDLIFE CRISIS?

    At age 59, Margarita lost her job, maxed out her unemployment, and lives with her grown daughter. Is this a midlife crisis, or is she making excuses for her situation? Mel breaks down the 3 triggers for a midlife crisis and how to pull yourself out of one.


  • GHOSTING

    Ghosting – the super insulting new dating reality. Cade believed she was in love with the man of her dreams – but he ghosted her by faking his own death! Now she’s humiliated and left in the dark about why he vanished.
    LEARN MORE ABOUT CADE NORTH
  • TRUST YOUR GUT

    Mind blowing psychic readings - LIVE in our studio audience! Mel meets psychic medium Kim Russo, who proves that our sixth sense is stronger than we believe. Plus, she connects with a relative Mel never expected to hear from.
  • AM I NORMAL? DEBILITATING RITUALS, ORDERS & ROUTINES

    61-year-old Robert has an obsession with rituals – he wakes up at 3am, puts on a charcoal mask, takes 5 baths per day, and changes his clothes multiple times. It’s gotten so bad that he’s lost over 100 jobs! Can Mel help him get control so he can keep a job and have stable relationships?


  • WHAT SMART WOMEN LEARN ABOUT DIVORCE

    Divorced women, consumed by guilt, anxiety, and resentment years after their marriages ended. Kathy’s grown son blames her for divorcing his dad after 35 years. Can Mel help them repair the mother-son relationship they lost when she left?


  • THE GOOD NEWS HOUR

    You probably follow him on social media, but do you know the man behind the meme? Tank Sinatra, whose “good news” posts have over 5 million followers, hit rock bottom 17 years ago. How an account he started from the front seat of his car turned into his biggest success.


  • TRAPPED IN TRAUMA AND CAN’T MOVE ON

    Today, Mel helps women suffering from paralyzing trauma. Barbi is haunted by the car accident that killed her 18-year-old son and his two best friends. Why she’s being blamed and ostracized by her community for the tragedy. Then, sexually assaulted and left for dead. Michelle faces the aftermath of the worst night of her life.


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  • Full Episode: Do You Have Anxiety And Not Know It? | The Mel Robbins Show
  • Full Episode: Failure To Launch | The Mel Robbins Show
  • Full Episode: Extreme Midlife Crisis | The Mel Robbins Show
  • Full Episode: The 5-Second Rule: You Can Change Your Life in 5 Seconds