Less Talk. More Action Mel Robbins has spent the past decade coaching, elevating, and motivating millions of people around the world. Her practical, no-nonsense advice, and life strategies provide tangible results and skills to push through the everyday challenges we all face. The Mel Robbins Show is a daily destination to understand what holds you back and to give you the action plans needed to get the life you deserve. Follow Us Keep in touch Get Updates CHANGE IS IN SIGHT! Episode 3September 18, 2019: If You're Waiting For A Sign This Is ItEpisode 2September 17, 2019: The Grudge That Ended A FriendshipEpisode 1MONDAY, SEPTEMBER 16, 2019: THE 5 SECOND RULE: YOU CAN CHANGE YOUR LIFE IN 5 SECONDSThe 5 Second Rule Cheat SheetFirst LookA First Look behind the scenes at The Mel Robbins Show.Five Second RuleThe 5 Second Rule in action. The 5 Second Rule in Action. What does fear stop you from doing? The #MelRobbinsShow is here to help.Meet MelMeet Mel Robbins. Ready to take your life from 0 to 60? Join us 5 days a week!PreviousNextPreviousNext Meet Mel Hi, I’m Mel Robbins. And I believe that — like me – you’re only one decision away from a totally different life. Be A Guest Get Coached By Mel on the Show!